There is a beauty in growing older, stronger, wiser…and the revitalization of the self is a must for women at every age. The Fab & Fit Over 60 Program is dedicated to supporting women over 60 regain, maintain and revitalize their health and well-being. By making a personal commitment to yourself, you will have completed the first step in creating a positive change in your overall physical health.

This customized program ranges from $500-1200 per month, depending on weekly frequency; and includes the following elements (depending on your needs) to help you achieve your health and fitness goals: