Ask Kenya

      Q: Kenya, I really enjoy a cup (or two) of coffee throughout my day, but I’ve also noticed a lot women drinking energy drinks… Which one is better for me to have during the day? ~ Jana   A: Hi Jana. Thank you for asking this question. The short answer to this [...]

Summer Specials are HERE!

The summer months are quickly approaching, and with that comes sun, warmth and…bikinis! Yes, I said the ‘B’ word; but it had to be done. We are at a crucial juncture in the year, with a limited window of opportunity to get our bodies into to shape just in time for the best season of [...]

Welcome to Be A Fit Mama™

Hello and welcome! I am Kenya Moses, founder of Be A Fit Mama™, and I would like congratulate you on making a decision to make a change in your life. The fact that you reading this message, proves that you are on the right track to achieving your health and fitness goals. Be A Fit [...]