Speaking on Women’s Fitness
Kenya provides speaking engagements on how to live long, healthy and fit lives; leaving her audiences with a sense of strength and preparedness to move forward with their goals. Her speaking is very much like a talk with an old friend; fun and informative, yet inspiring.
Kenya’s seminars are full of quality, supportive and practical information that will have your audience leaving with a renewed sense of their goals, and a clear, concise plan to help them reach them.
Kenya’s qualifications include: 10+ years as a fitness professional, 5 fitness, nutrition and lifestyle certifications, and 11 years as a leader in women’s fitness training and a professional dancer. She is an author of fitness and wellness books and programs, as well as articles for online and offline publications.
Speaking Topics
Fast Fitness for the Busy Woman
One of the most common excuses amongst women in regards to not following a fitness program is time. In this 30-45 minute presentation, Kenya will guide your audience through a structured plan to help incorporate a well-designed, fat loss program into their daily lives. This presentation is appropriate for small to medium size groups, and is well received with lunch/talk events.
The Nutrition Formula for Weight-Loss Success
Nutrition is often overlooked when starting a new fitness program. With the Nutrition Formula for Weight Loss Success talk, Kenya will guide your audience through the basics of healthy eating and teach them how to create well-balance and delicious meals. This talk is appropriate for all group sizes, but works well with lunch/talk events.
** (Customized topics are available for your organization. Please make contact to inquire)
Kenya can also speak on topics such as, pre/post pregnancy nutrition and weight-loss.
To book Kenya for your next event, contact:
Media Relations
Be A Fit Mama, Inc.
[email protected]
