The New Year is finally upon us, and with that comes many resolutions that are made to better ourselves. It is often that we make a promise to workout more, eat only organic, non-processed foods; but do we really need to start a full war on ourselves? I don’t think so.
I propose that yes, we [...]
Dear Mamas,
It’s been approximately two weeks since my last transformation post and boy do I have much to tell you! I’m weeks into my program and the progress has surely begun. I am starting to watch my body take on the desired shape, gain back energy and my clothes loosening up!
Myself, just like [...]
The holidays are in full swing, which means getting out (or staying in) and doing a bit of shopping. And what best gift to give than one that will help your loved ones stay or finally get into shape.
Here are the Be A Fit Mama™ recommendations for fitness filled gift giving all under $50:
Top 5 [...]
Happy Monday Mamas!
Lets start the week out on a good note: a ultra satisfying breakfast wrap filled with egg, spinach, feta and sundried tomatoes, mmm. Sounds good, right? Well believe me, it is!
Egg, Spinach and Feta Breakfast Wrap
Ingredients:
1 Low Fat/Carb Flour Tortilla
1/4 Cup Egg Substitute
1/2 Cup fresh (or frozen) spinach, chopped
1 Tablespoon Low Fat Feta [...]
Hello Mamas!
It has been five and half weeks since the birth of my second son, Sebastian, and like all of you; I have a few pounds to lose. Actually a few is more like 20. So after the OK from the doc, I am officially beginning my fitness program to shed those extra pounds.
So that [...]
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