Welcome to Be A Fit Mama!

BeAFitMama.com is the online home of Be A Fit Mama, Inc. founder and fitness consultant, Kenya Moses. This site is dedicated to the “Fit Conscious Mama”; the woman who strives to live as her best self, inward and out.

Be A Fit Mama offers in-home, mobile personal training and boot camps for women and mothers and shares smart, practical and fun articles on fitness, pregnancy, family, cooking, finances, career, health, beauty and more. Whether you are looking for ways to lose weight, tone up, build strength and flexibility, have a fit pregnancy, lose weight after pregnancy; or if you are a new mother, a college grad needing to lose the old college 15, an athlete, Be A Fit Mama offers a variety of fitness and health services that are sure to meet your needs.

Start your customized personal fitness program today!

Latest Articles

Healthy Orange Chicken and Green Beans

Healthy Orange Chicken and Green Beans

October 22nd, 2012

Here's a recipe that adds fruit to dinner and takes all the guilt out of orange-flavored chicken. There's no sugar and no fryer involved. Just skinless, boneless chicken breast, marinated in or[...]

Baked Catfish and Mint Cabbage Salad

Baked Catfish and Mint Cabbage Salad

October 15th, 2012

Catfish is a wonderful source of low fat protein. Lots of recipes call for frying catfish, but baking turns it into a low calorie, high protein meal. The generous seasoning of the catfish lends to a r[...]

Simple ways to keep skin healthy during cold weather

Simple ways to keep skin healthy during cold weather

October 12th, 2012

(ARA) - While the crisp, cool weather may leave a healthy-looking rosy glow on cheeks, colder seasons can be tremendously harsh on skin. Extreme changes and inclement weather during the fall and winte[...]

Medication-free ways to relieve morning sickness

Medication-free ways to relieve morning sickness

July 3rd, 2012

(ARA) - The moment you've dreamed about has arrived, and the pregnancy test reads "positive." Congratulations! During the first months of your pregnancy you'll probably experience joy, excitement and [...]

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