Camp BFM is a fun, yet challenging experience! Our goal is to inspire you to reach your fitness goals no matter where you are in your fitness journey. Camp BFM’s mission is to guide you the right way, to instill confidence and help you reach all of your goals!
All camps are 50 minutes in duration. Mon- Fri for 4-weeks (2,4 and 5-days a week options are available).
Camp BFM is made for women by a woman! It is challenging and it is Fun!
These 4-week programs are designed to transform your body and your mind!
If You Are Dedicated, You WILL See Results!
- You can lose up to 15 lbs!
- You can reduce your body fat percentage up to 5%!
- You can see the inches melting away from your body!
- You can look and feel younger!
- You will feel great!
Camp BFM is designed for women of all fitness levels! You will be encouraged always, and you will NEVER be challenged beyond your ability! There is no competition, only teamwork! No matter your fitness level, you will find yourself challenged and having fun!
Camp BFM is for every woman wanting transform their body. Whether you are trying to lose baby weight, college weight, preparing to be a bride, Camp BFM is prepared to help you reach your goals.
So How Do You Get Started?
STEP ONE: REGISTER NOW FOR Camp BFM
- Camp BFM Registration to fax or mail and
- Make Your Payment Online
STEP TWO: Pre-boot camp evaluation. This simple and painless evaluation takes only 15-20 minutes and is imperative so that we can compare your 4 week body composition results! You will also have the opportunity to:
- Ask any questions you need answered
- Learn your medical statistics, accurate weight, measurements, and body fat composition.
- You will learn all the specifics of camp and we will learn your specific goals.
STEP THREE: Attend your fun and exciting Camp BFM every day you’ve committed to!
- Wear comfortable clothes and running shoes.
- Bring 5-8 lb. dumbbell weights, an exercise mat, a water bottle (with water in it), and a hand towel
- Have a great time and achieve great results!
Camp BFM (Be A Fit Mama) specializes in fitness boot camps for women in the California, East Bay Area. Camp BFM is dedicated to providing fun, yet challenging fitness camps for women of all ages, shapes and sizes. Founded and operated by a woman, Camp BFM represents over a decade of experience training women’s bodies safely and effectively. Joining a Camp BFM means gaining results in how your mind and body feels and look.
Come join Camp BFM and create the body you deserve!
WHY SHOULD YOU CHOOSE CAMP BFM?
- you can start any camp at any fitness level
- you receive instruction from the most qualified instructors who will motivate and challenge you to reach your goals
- you can lose up to 15 pounds in just 4 weeks
- you will be introduced to a variety of exercises including obstacle courses, strength training, circuit training, flexibility training, pilates and more!
- you will never experience the same workout twice!
- you can come to camp 2, 4 or 5 days per week
- you will receive for as little as $12 per day, quality, effective and fun training in a women centered environment (a savings of over $1600 as compared one-on-one personal training)
- you can choose a specialty camp, such as bridal or transformation camps!
- you will gain self confidence
- you will gain the body you deserve!
