Now you must be wondering why I have chosen to use the acclaimed song “I Sing The Body Electric” from the musical FAME as my posts’ title; but I promise that do have a very logical explanation (well, almost…).
You see, I was in a session with a client of mine earlier this morning and there came a moment during our session where she epiphanized that her body had finally caught the cue to what her heart and mind has been saying for months, even years. The light bulb came on and her body was suddenly starting to work for her! This in only a four week period, she was really starting to feel and see results…such a monumental point in the transformation process.
I don’t know if you’ve ever experienced a moment like this when it feels as though all the planets have come into alignment and you can see clearly your goals being acheived. Well I see it a few times per week with my clients and I absolutely LOVE it!
Bearing witness to an event like this is wonderful, and it gives me much gratitude for all the lovely women that I have the pleasure of working with and standing by them as they reach their goals.
If you have not experienced a moment like this in your fitness program, maybe it’s time for a change…Don’t you want to Sing The Body Electric (see how that fits in?)? Wouldn’t you like to know that all the work you are putting into your self is well on it’s way to fulfilling its destiny?
It’s all too easy to give up on a program when the results are not immediate. But if you can see the light at the end of the tunnel, wouldn’t the moments clarity and electricity be in and of itself completely worth it?
be inspired, be confident, be fit
Your Coach,
Kenya
