“Don’t fall into the trap of “maybe tomorrow” by leaving your dreams of a healthy, toned, tight body for another day.” - Kenya Moses, Be A Fit Mama Founder.
Having a strong, healthy body is one of the greatest gifts a woman can give herself. Unfortunately finding the time, motivation and energy to achieve this is often nonexistent. One of the first steps to creating a healthy body is by making a personal commitment to yourself, and once that has been made, you are ready to bring a positive change in your overall physical health. Starting a customized personal training program with Be A Fit Mama may be just what you need.
All Personal Training Packages are designed specifically to each individuals needs and goals.
Personal Training Packages (studio and mobile) include:
- Initial Body Assessment
- Monthly Body Assessments
- Access to Clients Only Tools and Equipment discounts
- Nutrition Coaching
- Daily and Weekly Support Tips
- Weekly BFM Newsletter
We provide:
* Individualized exercise programs for women of all fitness levels.
* Pre/Post Natal programs
* Pilates
* Yoga
* Body Sculpting (ideal for toning, shaping, and tightening)
* Strength and flexibility training.
* Exercise and diet programs designed to help you lose weight.
* Body fat and fitness assessments.
Rewards And Benefits Of The Be A Fit Mama Personal Training Program:
* Exercise in the privacy of your own home or our studio location
* Exercise in the location of your choice
* Specialized Exercise and Fitness Programs (Based on Your Goals)
* Increased Motivation
* Accountability
* Accelerated Results
* Emphasis on Proper Technique
* Decreased Risk of Injury
* Progressive Training
* Fun, Goal oriented, Challenging workouts!
GET STARTED TODAY AND SCHEDULE YOUR FREE CONSULTATION!
Refer a Friend and YOU will earn $100 for every friend who becomes a client. Your friend will earn ONE Month of Amazing Grass for FREE!!!
