Happy Monday Mamas!
I’m in week 4 of my 12 Week Post Pregnancy Fitness program and i’m feeling pretty good. My body is making noticible changes and I even had someone make a comment on how good I’m looking! Now of course I still have weight to lose, but it’s always nice to get a compliment or two 
I’m keeping myself busy and focusing on getting the weight off. The numbers haven’t plummeted just yet, but they will soon.
I hope all of you are still hanging in there with your fitness efforts. Don’t forget the 12 Week Post Pregnancy Fitness Program will be available for purchase soon.
In the meantime…
be inspired, be confident, be fit
Kenya
Kenya’s Be A Fit Mama™ Transformation Story
(To view Part 1 of Kenya’s Transformation Story, click here)
(To view Part 2 of Kenya’s’ Transformation Story, click here)
Date: January 11, 2026 - Week 4 (10 Weeks Post Partum)
Program Used: Be A Fit Mama: 12 Week Post Baby Fitness Program
Stats:
Body Fat %: 21%
Weight – 133 lbs. Goal Weight: 115 lbs.
Chest: 34.5″
Waist: 29″
Hips: 37″
