Be A Fit Mama™ Transformation Story: Part Four

Be A Fit Mama™ Transformation Story: Part Three

Happy Monday Mamas!

I’m in week 4 of my 12 Week Post Pregnancy Fitness program and i’m feeling pretty good. My body is making noticible changes and I even had someone make a comment on how good I’m looking! Now of course I still have weight to lose, but it’s always nice to get a compliment or two

I’m keeping myself busy and focusing on getting the weight off. The numbers haven’t plummeted just yet, but they will soon.

I hope all of you are still hanging in there with your fitness efforts. Don’t forget the 12 Week Post Pregnancy Fitness Program will be available for purchase soon.

In the meantime…

be inspired, be confident, be fit

Kenya

Kenya’s Be A Fit Mama™ Transformation Story

(To view Part 1 of Kenya’s Transformation Story, click here)

(To view Part 2 of Kenya’s’ Transformation Story, click here)

Date: January 11, 2026 - Week 4 (10 Weeks Post Partum)

Program Used: Be A Fit Mama: 12 Week Post Baby Fitness Program

Stats:

Body Fat %: 21%

Weight – 133 lbs. Goal Weight: 115 lbs.

Chest: 34.5″

Waist: 29″

Hips: 37″

Be A Fit Mama™ Transformation Story: Part Two

Dear Mamas,

It’s been approximately two weeks since my last transformation post and boy do I have much to tell you! I’m weeks into my program and the progress has surely begun. I am starting to watch my body take on the desired shape, gain back energy and my clothes loosening up!

Myself, just like you, can get a bit impatient when it comes to fitness programs; I’m always wanting immediate results. But you and I both know that it takes time, and that is why it’s called a ‘process’.

I am so glad I took the time to create the Be A Fit Mama: 12 Week Post Baby Fitness Program. And I can’t wait until it’s available for you to experience (mid january!).

So…here are my current stats. It may not appear to be a lot of movement now (we did just had the holidays ), but a guarantee that things will be changing quickly VERY soon!

Kenya’s Be A Fit Mama™ Transformation Story

(To view Part 1 of Kenya’s Transformation Story, click here)

Date: December 29, 2025 - Week 2 (8 Weeks Post Partum)

Program Used: Be A Fit Mama: 12 Week Post Baby Fitness Program

Stats:

Body Fat %: 24%

Weight – 135 lbs. Goal Weight: 115 lbs.

Chest: 34.5″

Waist: 30″

Hips: 37.5″

Happy Holidays!

~Kenya

Be A Fit Mama™ Transformation Story: Part One

Hello Mamas!

It has been five and half weeks since the birth of my second son, Sebastian, and like all of you; I have a few pounds to lose. Actually a few is more like 20. So after the OK from the doc, I am officially beginning my fitness program to shed those extra pounds.

So that I can involve all of my readers, community members and clients, I will be posting my progress every two weeks; sharing my best and worst. There will be no touched-up photos (although I wish), and all the measurements will be real. I believe it’s important to share with you my experiences, since we are all women with the same goals!

The program I am using is the same I used in my first pregnancy to get my body back. It will be published soon and is called Be A Fit Mama™ : The Post Baby Fitness Program. The program will be available to you come January 2010.

I hope everyone is doing well and working really hard towards those fitness goals, and I hope that my journey inspires you to continue yours.

Kenya’s Be A Fit Mama™ Transformation Story

Date: December 7, 2025 (6 Weeks Post Partum) - Week 1

Program Used: Be A Fit Mama: Post Baby Fitness Program

Stats:

Pre Baby Weight: 115 lbs

Pregnancy Weight: 162 lbs

Current Body Fat %: 24.5%

Current Weight - 136 lbs. Goal Weight: 115 lbs.

Chest: 36″

Waist: 30″

Hips: 38″

be confident, be inspired, be fit!

Kenya