Be A Fit Mama™ Transformation Story: Part Three
Happy Monday Mamas!
I’m in week 4 of my 12 Week Post Pregnancy Fitness program and i’m feeling pretty good. My body is making noticible changes and I even had someone make a comment on how good I’m looking! Now of course I still have weight to lose, but it’s always nice to get a compliment or two 
I’m keeping myself busy and focusing on getting the weight off. The numbers haven’t plummeted just yet, but they will soon.
I hope all of you are still hanging in there with your fitness efforts. Don’t forget the 12 Week Post Pregnancy Fitness Program will be available for purchase soon.
In the meantime…
be inspired, be confident, be fit
Kenya
Kenya’s Be A Fit Mama™ Transformation Story
(To view Part 1 of Kenya’s Transformation Story, click here)
(To view Part 2 of Kenya’s’ Transformation Story, click here)
Date: January 11, 2026 - Week 4 (10 Weeks Post Partum)
Program Used: Be A Fit Mama: 12 Week Post Baby Fitness Program
Stats:
Body Fat %: 21%
Weight – 133 lbs. Goal Weight: 115 lbs.
Chest: 34.5″
Waist: 29″
Hips: 37″
Be A Fit Mama™ Transformation Story: Part Two
Dear Mamas,
It’s been approximately two weeks since my last transformation post and boy do I have much to tell you! I’m weeks into my program and the progress has surely begun. I am starting to watch my body take on the desired shape, gain back energy and my clothes loosening up!
Myself, just like you, can get a bit impatient when it comes to fitness programs; I’m always wanting immediate results. But you and I both know that it takes time, and that is why it’s called a ‘process’.
I am so glad I took the time to create the Be A Fit Mama: 12 Week Post Baby Fitness Program. And I can’t wait until it’s available for you to experience (mid january!).
So…here are my current stats. It may not appear to be a lot of movement now (we did just had the holidays ), but a guarantee that things will be changing quickly VERY soon!
Kenya’s Be A Fit Mama™ Transformation Story
(To view Part 1 of Kenya’s Transformation Story, click here)
Date: December 29, 2025 - Week 2 (8 Weeks Post Partum)
Program Used: Be A Fit Mama: 12 Week Post Baby Fitness Program
Stats:
Body Fat %: 24%
Weight – 135 lbs. Goal Weight: 115 lbs.
Chest: 34.5″
Waist: 30″
Hips: 37.5″
Happy Holidays!
~Kenya
WELCOME TO BE A FIT MAMA™
Hello and welcome to the official site of Be A Fit Mama™!
BeAFitMama.com is a site dedicated to educating mothers and soon to be mothers on the value of living a life filled with good nutrition, excellent fitness habits and making lifestyle choices to encourage a healthy mind and body.
BeAFitMama.com serves as a info center for mamas all over the world who strive for health and a better life for themselves and their families.
Be A Fit Mama™ offers a series of fitness and nutrition programs, as well as weekly blog discussions catered to the needs of its readers.
To learn more about Be A Fit Mama™ and the programs available, please visit the links above in the navigation menu.
Thank you, and remember that you CAN Be a Fit Mama™!
Kenya
Founder, Be A Fit Mama™
