Be A Fit Mama™ Transformation Story: Part Four

Posted by admin on January 28, 2026 · Leave a Comment 

It’s week 6 of my 12 Week Post Pregnancy Fitness Program and I am feeling great! I’ve lost a total of 6 pounds thus far and inches around my waist and hips. Not too bad…
So now that I’ve completed half of my program, my energy is soaring and everyday gets easier and easier. My little boys are definitely keeping me busy and I am looking forward to everyday. I know it won’t be long before all the weight I would like to lose will be gone!
Anxiously awaiting my 12 week unveiling!
Kenya

Kenya’s Be A Fit Mama™ Transformation Story

(To view Part 1 of Kenya’s Transformation Story, click here)

(To view Part 2 of Kenya’s’ Transformation Story, click here)
(To view Part 3 of Kenya’s Transformation Story, click here)

Date: January 25, 2026 (12 Weeks Post Partum) – Week 6

Program Used: Be A Fit Mama: Post Baby Fitness Program

Stats:

Pre Baby Weight: 115 lbs

Pregnancy Weight: 162 lbs

Current Body Fat %: 20%

Current Weight – 130 lbs. Goal Weight: 115 lbs.

Chest: 34.5″

Waist: 28.5″

Hips: 37″

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Be A Fit Mama™ Transformation Story: Part Three

Posted by admin on January 18, 2026 · Leave a Comment 

Happy Monday Mamas!

I’m in week 4 of my 12 Week Post Pregnancy Fitness program and i’m feeling pretty good. My body is making noticible changes and I even had someone make a comment on how good I’m looking! Now of course I still have weight to lose, but it’s always nice to get a compliment or two :-)

I’m keeping myself busy and focusing on getting the weight off. The numbers haven’t plummeted just yet, but they will soon.

I hope all of you are still hanging in there with your fitness efforts. Don’t forget the 12 Week Post Pregnancy Fitness Program will be available for purchase soon.

In the meantime…

be inspired, be confident, be fit

Kenya

Kenya’s Be A Fit Mama™ Transformation Story

(To view Part 1 of Kenya’s Transformation Story, click here)

(To view Part 2 of Kenya’s’ Transformation Story, click here)

Date: January 11, 2026 - Week 4 (10 Weeks Post Partum)

Program Used: Be A Fit Mama: 12 Week Post Baby Fitness Program

Stats:

Body Fat %: 21%

Weight – 133 lbs. Goal Weight: 115 lbs.

Chest: 34.5″

Waist: 29″

Hips: 37″

Be A Fit Mama™ Transformation Story: Part Three Be A Fit Mama™ Transformation Story: Part Three

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WELCOME TO BE A FIT MAMA™

Posted by admin on October 10, 2025 · Leave a Comment 

Hello and welcome to the official site of Be A Fit Mama™!

BeAFitMama.com is a site dedicated to educating mothers and soon to be mothers on the value of living a life filled with good nutrition, excellent fitness habits and making lifestyle choices to encourage a healthy mind and body.

BeAFitMama.com serves as a info center for mamas all over the world who strive for health and a better life for themselves and their families.

Be A Fit Mama™ offers a series of fitness and nutrition programs, as well as weekly blog discussions catered to the needs of its readers.

To learn more about Be A Fit Mama™ and the programs available, please visit the links above in the navigation menu.

Thank you, and remember that you CAN Be a Fit Mama™!

Kenya
Founder, Be A Fit Mama™

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