In-Home, Mobile Personal Training
Having a strong, healthy body is one of the greatest gifts a woman can give herself. Unfortunately finding the time, motivation and energy to achieve this is often nonexistent. One of the first steps to creating a healthy body is by making a personal commitment to yourself, and once that has been made, you are ready to bring a positive change in your overall physical health.
We Understand that One Size Does Not Fit All!
Our goal is to make exercise FUN, enjoyable and interesting. We know that we can’t treat everyone the same, and all of our client’s goals, needs and fitness levels are different. We want our clients to enjoy life fully by being able to pursue whatever they desire.
* Your sessions are all about you *
*Our Certified Professionals COME TO YOU!*
Mobile Personal Fitness Training Settings include but are not limited to:
* The privacy and comfort of your home
* Beaches and Parks
* Work Sites
* Special locations of your choice
Don’t fall into the trap of “maybe tomorrow” by leaving your dreams of a healthy, toned, tight body for another day.
We provide:
* Individualized exercise programs for women of all fitness levels.
* Pilates
* Yoga
* Body Sculpting (ideal for toning, shaping, and tightening)
* Strength and flexibility training.
* Exercise and diet programs designed to help you lose weight.
* Body fat and fitness assessments.
* Specialty classes and boot camps throughout the year!
Rewards And Benefits Of The Be A Fit Mama Training Program:
* Exercise in the privacy of your own home
* Exercise in the location of your choice
* Specialized Exercise and Fitness Programs (Based on Your Goals)
* Increased Motivation
* Accountability
* Accelerated Results
* Emphasis on Proper Technique
* Decreased Risk of Injury
* Progressive Training
* Fun, Goal oriented, Challenging workouts!
We Service In and Around the following Areas:
Alameda, Berkeley, Oakland, Hayward, Pleasanton, San Francisco and San Ramon, CA.
Mobile Fitness Training Prices
30 Minute Telephone Consultation - No Charge
Introductory 3 Session + Telephone Consultation
$150
Personal Fitness Training
Fitness Training Session $90
6 Fitness Training Sessions $510Small Group Training
3 - 6 participants $40/person*NEW 12 Weeks to Post Baby Weight Loss Success
This program is perfect for new mothers or mothers who just can’t get the baby weight off.
What You Receive:
- 2 one-on-one personal fitness training sessions per week
- 4 additional workouts that you will perform on your own during the week
- A complete nutrition plan
- FREE admittance to any of the Camp BFM Women’s Fitness Camps
- Unlimited email and phone support
- Guaranteed weight loss of at least 15 lbs. (average is 25-30 lbs)
$2070 (One Time Payment)
or $690 (3 installments)
Training sessions last for 1 hour.
For more information regarding other Be A Fit Mama services, please schedule a no obligation, free consultation.
To schedule an appointment in real time, please click the button below:



