Recipe: Quinoa, Arugula and Roasted Veggie Salad

This healthy salad that starts with dark flavorful greens, then adds cooked veggies, creamy goat cheese, some tender quinoa. No dressing required, since all the ingredients pack so much flavor. Next time that you are […]

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Recipe: Whole-Wheat Tomato and Basil Pasta

Pasta is one of my greatest weaknesses when it comes to food. But I have finally found a dish that is simply delicious and good for me too. Bon Appetit!

Your friend and coach,

Kenya

be inspired, be […]

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