4 Mouth-Watering Coconut Sugar Desserts
There is no secret that I am an absolute sugar fiend and that I am always on the lookout for amazing mouth-watering desserts to satiate my cravings. Well, I scoured the world wide web and […]
Recipe: Thinly Thin Mint Cookies
One cookie will fill you up and will provide usable energy for your day. The perfect snack to hold you over between meals.
Here’s what you need for 30 cookies:
5 oz dark chocolate (73% cocoa)
1/3 cup […]
Recipe: Gluten Free Blueberry and Lemon Muffins
When you make the decision to be healthier, by cutting gluten, sugar and dairy from your diet, your body responds immediately.
You feel lighter, tighter, and energetic.
You grow accustomed to breakfasts of eggs, meat, nuts and […]
Recipe: Healthy Chocolate MacNut Cookies
Form the dough into a log, freeze, and then slice into perfectly shaped cookies.
Here’s what you need:
2 1/2 cup blanched almond flour
2 Tablespoons flax meal
1/4 teaspoon salt
1/4 teaspoon baking soda
1/4 cup unsweetened cocoa powder
1/3 cup […]
Recipe: Moist Chocolate and Zucchini Brownies
What’s the secret to perfectly moist brownies? Why, zucchini of course! 
Serving Size: 16 pieces
Here’s what you’ll need:
5 oz dark chocolate, 72% or higher cocoa content
1/4 cup coconut oil
2 omega-3, free range eggs
1/4 cup agave […]
Recipe: Skinny and Healthy Lemon Bar Recipe
A tasty and healthy lemon bar recipe for these warm summer months. No refined sugars or flours added.
Ingredients:
For the Crust:
3 cups blanched almond flour
1 teaspoon salt
1/4 cup coconut oil, melted over low heat
2 Tablespoons agave […]
Recipe: Flourless almond butter cookies
I recently baked these goodies for a client’s birthday. These are absolutely great to satisfy the sweet tooth, while providing you with a bit of protein. Perfect treat to your to add to your basket […]
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