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How Stressed Are You? Really…?
About the Author: Kenya Moses
Kenya is a women's fitness expert, wellness business success coach, professional dancer, classical vocalist and mother of two. Her work has been seen in magazines and publications, including Essence, SF Examiner and on-air talent for eHow and Livestrong. www.kenyamoses.com
I got “Emotion Savvy Communicator”…. which I’m sure I would not have gotten a few years ago. I’ve worked a lot on my patience since being married to someone with ADHD and volunteering with kids in the worst school in my city. Doing stress-relieving techniques has also helped me become a better wife, student, and health coach to my clients.
This is wonderful Naomi; congratulations! It sounds like your stress-relieving techniques are working. Thank you for sharing! ~Kenya