If you’ve made it to DAY 6 of the Pre-New Year Countdown Workout Program; give yourself a huge pat on the back! Your hard work and dedication has brought you to the day every woman looks forward to…A Day Off! That’s right. :-) A rest day is just as important as any workout day, and this is your time to enjoy. Take this time to meditate, read a book or do whatever makes your heart sing. We will get right back on track to the final day in the countdown tomorrow; but that doesn’t mean the journey to a fit, healthy body stops there. This is only the beginning.

 

See you tomorrow!

If you haven’t completed the previous workouts in the 7-Day Pre-New Year’s Workout Program, you can find them here:

7-Day Pre-New Year’s Workout Program: Day 5

7-Day Pre-New Year’s Workout Program: Day 4

7-Day Pre-New Year’s Workout Program: Day 3

7-Day Pre-New Year’s Workout Program: Day 2

7-Day Pre-New Year’s Workout Program: Day 1